One of the women in my private program for naturally unblocking fallopian tubes had both hydrosalpinx and PCOS. I briefly mentioned her inspiring experience in a post about the connection between Diet and opening blocked fallopian tubes . After guiding her through a series of natural remedies — including targeted juicing for about 9 months — she eventually missed her period.
Today, she is a proud mother of a healthy baby boy.
A woman seeking to restore her reproductive health naturally must commit to a holistic healing approach. This includes regular use of natural remedies and gentle system flushing to support detoxification and balance. Her diet should remain clean — free from excess sugars, refined carbohydrates, and processed foods that aggravate hormonal and inflammatory conditions.
Natural healing is often delayed when the body is overloaded with toxins, excess hormones, or accumulated waste materials. Without clearing these out, even the most powerful herbs may have limited effect. Therefore, women dealing with complex conditions like PCOS or Endometriosis shouldn’t rely solely on herbs or expect quick fixes. Herbal therapy is just one part of a broader healing routine that should also include supportive practices such as Healthy Diet, Juicing, Castor Oil Packs, Acupuncture and Acupressure slippers, among others.
What a woman eats and takes in, matters alot. When it comes to healing reproductive conditions such as Endometriosis and Polycystic Ovary Syndrome (PCOS), nutrition is one of the most powerful natural therapies. In my fertility program, I teach women to use green juicing as a gentle but effective way to detoxify the body, rebalance hormones, and reduce inflammation — the three major drivers of these fertility challenges.
πΏ Why Juicing Helps in Endometriosis and PCOS
Both Endometriosis and PCOS are influenced by estrogen dominance, inflammation, and toxin buildup. Juicing helps to correct these naturally through:
- Detoxification: Fresh plant juices support the liver — your body’s main detox organ — in flushing out excess estrogen and waste.
- Anti-inflammatory effects: Green vegetables and fruits are packed with antioxidants that calm internal inflammation affecting the uterus and ovaries.
- Hormonal balance: Nutrients from juicing (vitamins A, C, E, K, folate, magnesium, and zinc) help regulate hormones and improve egg quality.
- Improved circulation: Juicing enhances blood flow, promoting repair and healing in reproductive tissues.
πΈ The Power of DIM: Nature’s Estrogen Balancer
One of the most valuable natural compounds found in many green vegetables — especially cruciferous vegetables like cabbage, broccoli, kale, and cauliflower — is Diindolylmethane (DIM).
πΉ What DIM Does:
When you consume cruciferous vegetables or their juice, your body forms DIM during digestion. DIM helps your liver metabolize estrogen into its healthy form, reducing the “bad” estrogen that contributes to:
- Endometriosis
- Fibroids
- PCOS
- PMS and irregular cycles
By supporting estrogen metabolism, DIM helps your body achieve hormonal balance naturally, without synthetic drugs or hormonal pills.
πΉ Benefits for Fertility:
- Reduces estrogen dominance symptoms (painful periods, bloating, breast tenderness).
- Supports ovulation by balancing estrogen and progesterone.
- Promotes clearer skin and improved energy levels.
- Reduces the risk of estrogen-related reproductive growths.
π Best Plants for Fertility Juicing (Rich in DIM and Antioxidants)
- Cabbage π₯¬ – Excellent source of DIM; supports estrogen detox.
- Dandelion Greens – Cleanses the liver and helps hormone metabolism.
- Celery – Balances electrolytes and flushes toxins.
- Parsley – Improves circulation and reduces inflammation.
- Cucumber – Hydrating and soothing for internal tissues.
- Pumpkin – Rich in beta-carotene for hormonal and uterine support.
- Ginger & Lemon – Add cleansing and anti-inflammatory power.
- Broccoli, Kale can also be juiced
π§ How to Make Fertility Green Juice for Endometriosis & PCOS
Ingredients:
- 1 handful of cabbage or kale (source of DIM)
- ½ cucumber
- 1 stick celery
- 1 handful parsley or dandelion greens
- ½ cup chopped pumpkin
- ½ inch piece ginger
- Juice of ½ lemon
- 1–2 cups clean water
Preparation:
- Wash all ingredients thoroughly.
- Chop and add to a blender with water or coconut water.
- Blend until smooth, then strain if preferred.
- Drink fresh in the morning on an empty stomach or mid-morning before meals.
⚠️ Important Cautions When Juicing
While juicing is highly beneficial, balance is key.
- Oxalate Content: Some greens like spinach, beet greens, and kale contain oxalates that can contribute to kidney stones when taken excessively. Rotate your greens (use pumpkin leaves, cabbage, and celery too).
- Fiber Reduction: Juicing removes most fiber, so include whole fruits and veggies in your meals to maintain gut health.
- Over-Detoxing: Excessive juicing can cause fatigue or nutrient imbalance; 1 glass daily or every other day is enough.
- Moderation with Crucifers: If you have thyroid issues, don’t overconsume raw cruciferous vegetables—lightly steaming them before blending may help.
πΊ Summary
Juicing with DIM-rich vegetables like cabbage and kale is a natural way to flush out excess estrogen, balance hormones, and reduce inflammation that fuels Endometriosis and PCOS. When combined with good hydration, Fertility cleansing , and a healthy lifestyle, it supports the body’s journey toward natural conception and reproductive healing.
If you are dealing with only tubal blockage, no hormone related inflammation, read this next post on Juicing for fertility.
Efe.
Read alsoπ
Adhesions vs Hydrosalpinx: What's the Difference?
References
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Li, Y., Wang, X., Chen, Z., & Wang, J. (2015). Effects of fruit and vegetable consumption on risk of chronic diseases: A review of epidemiological studies. Food Science and Human Wellness, 4(3), 104–109. https://doi.org/10.1016/j.fshw.2015.07.002
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Thomson, C. A., Ho, E., & Strom, M. B. (2016). Chemopreventive properties of dietary indole-3-carbinol and diindolylmethane: Induction of phase I and II detoxification enzymes. Nutrition Reviews, 74(10), 683–698. https://doi.org/10.1093/nutrit/nuw027
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Mishra, G. D., et al. (2021). Diet and endometriosis risk: A review of epidemiological studies and potential mechanisms. Nutrients, 13(5), 1631. https://doi.org/10.3390/nu13051631
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Patel, S. (2018). Polycystic ovary syndrome (PCOS), an inflammatory, systemic, lifestyle endocrinopathy. Journal of Steroid Biochemistry and Molecular Biology, 182, 27–36. https://doi.org/10.1016/j.jsbmb.2018.04.008
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Zeligs, M. A. (2015). Mechanisms of estrogen metabolism modulation by diindolylmethane (DIM) and implications for hormonal balance and disease prevention. The Journal of Nutrition, 145(Suppl_1), 134S–140S. https://doi.org/10.3945/jn.114.197715

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