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Blocked Fallopian Tubes:How Anti-inflammatory Spices Support Fertility! Pt 2

 Continues from part 1

👉They did surgery for fallopian tubes removal

Learn to make your meals anti-inflammatory and incorporate fertility teas into your daily routine. One simple way to achieve this is by adding healing spices to your meals and preparing nourishing teas from them.


Anti-inflammatory Spices added to meal and teas to heal fallopian tubes

Read👉Systemic enzymes: How they help heal blocked fallopian tubes

1. Spices to Add to Your Daily Meals

Learn to add anti-inflammatory spices when making your meal


These are everyday kitchen staples, yet they quietly support internal balance when consumed regularly as part of normal meals.

🧅 Onions

Onions support healthy circulation and help the body manage internal congestion. Regular use may encourage better blood flow to reproductive organs while supporting detoxification pathways.

🧄 Garlic

Garlic is widely recognized for its anti-inflammatory and antimicrobial properties. It supports immune balance and the body’s natural response to low-grade infections that may affect reproductive health.

🌶️ Alligator Pepper (Grains of Paradise)

Traditionally valued in African herbal practices, alligator pepper supports circulation and reduces internal stagnation—factors often emphasized in traditional approaches to long-standing reproductive concerns.

🫚 Ginger

Ginger warms the body, improves circulation, and supports digestion. Efficient digestion and nutrient absorption play an important role in hormone balance.

🟡 Turmeric

Turmeric supports the body’s natural inflammatory response and overall tissue health, particularly when used consistently over time.

How to use them: Cook with these spices daily—soups, stews, sauces, vegetables, and proteins. Consistency matters more than quantity. Add them in very small amounts, either fresh or in powder forms. More does not always mean better. 

Also see👉She conceived naturally at 39 after unblocking her tubes

2. Spices Used for Supportive Fertility Tea

Beyond meals, these spices can be combined thoughtfully into a supportive fertility tea. This tea is not intended to replace medical care but to gently assist the body’s natural balancing processes.


Make fertility teas with anti inflammatory spices


Common ingredients include:

  • Garlic
  • Cloves
  • Turmeric
  • Cinnamon
  • Ginger
  • Aidan fruit (Prekese)
  • Beetroot
  • Alligator pepper
  • Lemon

The spices and fruits above are my favorite fertility tea recipe for over 5;years now.

Each component contributes supportive properties related to circulation, immune balance, inflammation management, and overall wellness. The tea prepared from these spices can be taken twice daily*—first thing in the morning before meals, and again at night before sleep.

I regularly recommend these spices for preparing fertility-supportive teas to women in my private program, members of my WhatsApp group, and individuals who reach out to me through social media. One of the advantages of these spices is that they are affordable and widely available, whether in fresh or powdered form. Women in my region fondly refer to the tea made from this combination as “COMBO tea.”

Have you ever prepared and taken this tea? If your answer is yes, that is commendable. If not, I encourage you to consider giving it a try. You can learn more about this fertility tea in this post:
Combo Fertility Tea – Heal Blocked Fallopian Tubes? (Part 1)

I hope  to publish a follow-up post  detailing how to prepare any anti-inflammatory fertility tea using spices and additional herbs to support tubal health.

Important note:
This tea works best when used as part of a broader, holistic lifestyle approach that includes proper nutrition, adequate hydration, quality rest, and supportive practices such as castor oil therapy, fertility massage, fertility cleansing, gentle energy and stretching exercises, acupuncture, and other complementary wellness practices.

See 👉Can PID cause blocked fallopian tubes?

Why I Emphasize Keeping These Spices at Home

Many women only think about fertility support when challenges arise. I encourage the opposite approach: prepare your kitchen before emergencies.

When these spices are already part of daily life, you continuously support internal balance, help manage inflammation early, and create an environment that favors long-term healing.

As a woman makes effort to learn the new habits of cooking with anti-inflammatory spices, which  makes her diet as healthy and anti-inflammatory as possible, she must also learn how to apply same spices for fertility teas. Your kitchen can quietly become a place of healing.

By cooking with intention and using supportive fertility teas wisely, you give your body gentle, daily tools to do what it was designed to do—restore balance over time. If you are navigating tubal health concerns, remember this: patience and consistency are as important as the spices themselves.

Efe Abu



*Pregnancy caution:

"Consult your doctor before continuing these teas once pregnancy is confirmed, as some spices in high concentrations may not be recommended during pregnancy."

Previous post 👉Blocked Fallopian Tubes: How anti-inflammatory spices support fertility


Authors Bio

Efe Abu is a natural fertility wellness educator and founder of Healing Blocked Tubes. He shares educational insights on nutrition, lifestyle habits, and traditional herbal approaches for healing blocked fallopian tubes.

References

Aggarwal, B. B., & Harikumar, K. B. (2009). Potential therapeutic effects of curcumin, the anti-inflammatory agent, against neurodegenerative, cardiovascular, pulmonary, metabolic, autoimmune and neoplastic diseases. International Journal of Biochemistry & Cell Biology, 41(1), 40–59. https://doi.org/10.1016/j.biocel.2008.06.010

Grzanna, R., Lindmark, L., & Frondoza, C. G. (2005). Ginger—An herbal medicinal product with broad anti-inflammatory actions. Journal of Medicinal Food, 8(2), 125–132. https://doi.org/10.1089/jmf.2005.8.125

Ried, K. (2016). Garlic lowers blood pressure in hypertensive individuals, regulates serum cholesterol, and stimulates immunity: An updated meta-analysis and review. Journal of Nutrition, 146(2), 389S–396S. https://doi.org/10.3945/jn.114.202192

Tapsell, L. C., et al. (2006). Health benefits of herbs and spices: The past, the present, the future. Medical Journal of Australia, 185(4), S4–S24.

Disclaimer:
This information is provided for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before starting any new remedy, supplement, or health program.

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